So today, as inspired by strange thoughts last night before falling asleep, today's #Kawaii365 project is about the act of yawning...
1.
In
the middle ages, it was believed that when someone yawned, part of their soul was
escaping and they would die. So that’s why people covered their mouths, in an attempt
to ‘hold their spirit in’.
2.
Yawning
is contagious for humans and some animals (domestic pets), and we can even yawn
from seeing someone do it on TV. However, people who don’t yawn from seeing
others do it may have sociopathic traits, according to some psychologists.
3.
Though
difficult, it is fully possible for an adult to yawn with their mouth closed
and via the nostrils. It takes practice but definitely less embarrassing in
public.
4.
The
‘yawn reflex’ is the exact opposite of our gag reflex; whereas gagging pushes
outward to remove something from our bodies, yawning is also hard to resist and
causes the throat & diaphragm muscles to ‘pull in’ to the body to get us
more oxygen.
5.
Our
eyes water naturally while yawning, to help seal them shut for sleeping. The
extra tear production for sealed sleep eyes is why we wake up with ‘sleep dust’.
6.
Yawning
doesn’t always indicate boredom or desire to sleep; it can be a sign of low
blood sugar as well, and constant yawning can even be one of the lesser known
effects of Diabetes and other conditions. (So if you can’t stop yawning, see a
doctor).
7.
It
takes 11 facial and neck muscles to yawn, including around the eyes.
8.
Some
people report a feeling of Euphoria after a big yawn, as their hearing and
vision improve in the moment, and they feel more optimistic.
9.
Current
medical research indicates that yawning may also be to help cool down our brain
(by sucking external air into our sinuses) and that logically explains why we
all yawn more when we have a fever from illness.
10.
This
will sound really weird, but tiredness doesn’t cause yawns, as much as yawns
can cause tiredness. There are lots of reasons we may yawn, but once we have
yawned a few times, our breathing gets deeper, our body temperature regulates
and our eyelids prepare for sleep. Zzzzz.
11. Yawning
can also be a subconscious form of communication – as in, when someone stays at
your house too late and you don’t want to hurt their feelings, or a co-worker
won’t stop telling you stories while you’d rather work alone. It indicates “that’s
nice. Okay I’m done.”
12.
It’s
been called ‘a silent scream’ because some see it as a desire for a major
change.
Are you yawning yet?
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